Long Run Fun!

I tested my shins yesterday for the first time in 4 days yesterday by doing an easy 10 miler on the treadmill yesterday morning. It was great and I had no shin pain. HIP HOORAY! Oh, it was bliss running again and I feel like myself again. This morning it was 28 degrees and a little windy but I was itching to run. I did 12 miles on my own and then another 8 with CRC for a 20 miler. It felt amazingly good. I had no pain in my shins and my legs are barely tired at all. Think that calls for a red wine night!